My philosophy: 

I believe we are all born with the seeds of knowing inside us. An innate sense of truth, belonging, and direction. But growing up often requires us to forget these truths in order to adapt. Over time, we shape-shift for love, approval, and survival until one day, we find ourselves disconnected from who we are. That disconnection can feel like anxiety, depression, disorientation, emptiness, or a quiet ache that never quite goes away.

Therapy, to me, is not about fixing what’s broken, it's a process of uncovering and remembering the seeds of who we are. My goal is to offer a safe and steady container for whatever your soul is asking to alchemize in this moment. Together, we will not rush or force the alchemy of transformation, but trust in its natural unfolding. My therapeutic style is direct and curious, with a touch of humor to keep our work insightful and approachable.

My work primarily draws on Jungian  analytical psychology (read more), dreamwork, archetypal exploration, active imagination, and parts work (IFS), as well as CBT, ACT, Feminist Theory, and Narrative Therapy. I hold a certificate in Analytical Psychology from the Solomon Institute of Portland, OR and am currently completing a second certification under author and psychotherapist Satya Doyle Byock. I am additionally an under the mentorship of Dr. Vanya Lelani whom completed her PhD in Depth Psychology with emphasis in Jungian and Archetypal Studies at Pacifica University. 

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